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Coping With Hart
Emily Hart
Mar 8, 20234 min read
Introducing ed: Disassociating my Disordered Qualities from Myself.
Let me introduce you to ed. ed is a long time frenemy whom I can't seem to get out of my life. she overstays her welcome, she is rude,...
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Emily Hart
Feb 28, 20233 min read
Like Riding A Bike...
Something I am learning to manage in recovery is the fear of the future. My experiences of discomfort are largely accompanied by this...
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Emily Hart
Jan 3, 20232 min read
Is It HELPFUL?
I have learned [from meetings] to ask myself three questions when I am finding that I am overwhelmed, or faced with life's curveballs....
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Emily Hart
Nov 10, 20222 min read
A Good Watch
When I started my recovery journey I can admit that it was somewhat forced upon me. This wasn't to say that I was unwilling and...
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Emily Hart
Sep 9, 20222 min read
The P.I.G.
When I go to meetings I always bring a journal with me. It helps keep me centered and in the present moment. It also helps me to reflect...
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